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4 Signs You’re Eating Too Much Sugar

Even if you’ve made strides to cut your sugar intake, you could still be consuming too much. Here are 4 signs that your body is trying to tell you to back off the sugar

1. You’re skin is breaking out more than usual.
2. If you notice that you’re often in a late-afternoon energy slump, your breakfast or lunch might be packed with too much sugar.
3. You’ve been diagnosed with high blood pressure.
4. If your workout routine seems to be getting harder than it usually is, sugar could be the culprit.

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Judge Orders Independent Investigation of Jussie Smollett Case
Marijuana Use Increasing Among Pregnant Women
Grand Jury Indicts Cardi B Over Strip Club Fight
Zion Williamson, Ja Morant and RJ Barrett Highlight 2019 NBA Draft
CC Sabathia Makes MLB History With 250th Career Win
Dealing With The Stress Caused By Their Military Deployment

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